My online coaching is completely individual and mainly for women who have problems incorporating sports and a healthy diet into their everyday life.
I have coached over 100 women and helped them to achieve the body of their dreams and I can’t wait to help you too! Your body goes hand in hand with your health and well-being. We work not only on the outside, also on the inside – so you can go through life with more confidence.
To help you integrate the plans into your everyday life, I have exciting workout plans for you to do at home, in the gym or outside! The nutrition plans are customized to your individual needs and I also take to account your preparation time as well as any possible intolerances or preferences.